Yoga Teacher Training
In our society Yoga Teacher Training often resembles a class designed for physical trainers. It is as though Yoga has come to be a series of stretching exercises and poses with very little regard given to the philosophy and value behind each pose and sequence. We address that by providing training in yoga for the mind, body, soul and spirit. While the instruction in asana poses and sequences is given great importance, so are the fundamentals underpinning each pose. Theory and philosophy are just as critical as the asana so these aspects are emphasised as well. Likewise, mudras and pranayama techniques become essential skills to master.
Meditation is also taught using many techniques to ensure all Trainees receive a broad education and knowledge base essential to becoming a properly qualified Yoga Instructor. This course is not devised to appeal to those who want to take the occasional class in a gym as an alternative to a calisthenics program. It has been devised to provide a well-rounded, knowledgeable instructor or teacher who applies many facets of yoga throughout the yoga program they present to participants in their classes.
Sonesha Academy aims to make our Yoga Teacher Training Course the best of its kind in the world.
Please contact us for course details and availability.