Guided Meditation Sessions for Staff Groups

The way Staff Members manage stress levels directly affects productivity in the workplace. We can instruct your staff in simple and unobtrusive meditation and breathing techniques which will allow them to release stress, relax, and get on with the job with greater focus and efficiency.

Held in the convenience of our Ashmore meditation rooms at a mutually agreed time, there is no need for any advanced preparation on behalf of those attending as everything you need will be provided.

There are no prerequisites, prior knowledge, special skills or particular clothing required for meditation. As long as the participant is comfortable then we can meditate effectively. This guided meditation service is available for small businesses or large corporations.

Interested in this course.

We also offer a payment plan option.

Contact Sonesha for further information.