Why have an individual meditation class?

From time to time some people have a very specific need, such as dealing with grief; overcoming anxiety and nervous disorders; emotional trauma; during or after a nervous breakdown; depression; or simply wanting to learn a particular breathing or meditation technique. In such instances we do offer one-on-one meditation classes. Each instance will be discussed beforehand to determine if this is appropriate or whether a group session would be preferable.

Please contact us with details so we can help you with a one-on-one meditation.

Interested in a One-on-one Meditation session?

We also offer a payment plan option.

Contact Sonesha for further information.


one-on-one meditation classes