SONESHA YOGA FOR MIND, BODY, SOUL AND SPIRIT

Would you like to get more out of yoga?

Why do we practice yoga?
How do yoga poses affect our body, mind and spirit?
Each week is a self-contained class.
Wednesday Evenings 6:30pm-8pm.

Covered in these classes:

  • Asana
  • Pranayama
  • Meditation
  • Mudras
  • Philosophy
  • Theory
  • Practice
  • And more…

Interested in this course.

We also offer a payment plan option.

Contact Sonesha info@sonesha.com for further information.

$15.00