Sonesha 200 Hour Yoga Teacher Training presents the fundamentals which will allow you to extend your knowledge in order to specialise in various fields of yoga. This includes Yoga for the Elderly, Yoga for Children, Yoga Therapy, and more – all as you progress into the Certificate and Diploma levels of our Sonesha Yoga Teacher Training.
As part of our Course Syllabus you will be immersed in the finest tradition of ancient yoga practices such as Patanjali Ashtanga (also known as Raja Yoga) which grew into Hatha Yoga before expanding even further into Kundalini, Vinyasa, and Ashtanga Yoga – and more.
The 200 Hour Sonesha Yoga Teacher Training Course introduces you to several basic practices of yoga to create a strong foundation in order to effectively structure and efficiently teach a yoga class. In the higher levels of our teacher training we delve into the finer essences of various yoga lineages to provide you with a comprehensive program which can be adapted for various applications.
Sonesha Yoga Teacher Training will allow you to have an in-depth understanding of yoga practice whilst developing your intuitive connection with yoga in order to unite with the heart of yoga.
Contact us today so we can help you start a life-changing practice of self-realisation as a Yoga Teacher.
Sonette travels to India each year to deepen her knowledge of yoga and spiritual practices
which she then passes on to her students in ways unique to Sonesha Academy.
Sonette is an international teacher of yoga, meditation, metaphysics and natural and vibrational therapies and a third generation metaphysician. Sonette has practiced yoga and meditation for decades and studied metaphysical subjects in South Africa, the United Kingdom, Singapore, India, and Australia.
Sonette’s teaching lineage is drawn from some of the Great Himalayan Yoga Masters of our Age. Sonette studied under the tutelage of Dr. Sushil Yogi in Rishikesh India – the Birthplace of Yoga. This continues a great line from such Yoga Masters as Swami Ramdevji, Swami Ved Bharti ji, Dr. Ishwar Bhardwaj ji, Dr. Surakshit Goswamiji and other distinguished teachers. Some of her teachers in various fields of expertise include: Master Yang, Qi Gong Feng Shui Master; Dianne Weinberger of the International Academy of Vibrational Therapies; Rev. Sarsha Carpenter of the Self-Empowerment Healing Centre; Doreen Virtue (B.A., M.A., and Ph.D. degrees in counselling psychology); Dr. Steven D. Farmer (B.A. in psychology, M.A. in Counselling Psychology, Ph.D.) and she attends teachings by His Holiness the 14th Dalai Lama of Tibet, on international visits as well as at the Main Temple, McLeod Ganj, Dharamsala, India.
Contact us today to find out when you can join our next course to start you on a life-changing practice of self-realisation as a Yoga Teacher.