Yoga and Meditation Retreats
Yoga and meditation retreats are generally of 3 days duration. They may be held in or near tranquil bushland; serene beaches; gently flowing rivers – or even a combination of those locations. While designed to foster a lifestyle with lower stress and more focus, we also include information sessions where various limbs of philosophy are presented. The opportunity to socialise and work with like-minded people is a great benefit of these retreats.
Some Yoga and Meditation Retreats are compulsory units of the Sonesha Yoga Teacher Training Course but in general they are open to anyone wishing to participate from novices and beyond.
Please click through for more specific details of our upcoming Yoga and Meditation Retreats.
Interested in our Yoga Retreats
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