SURYA NAMASKARA CHALLENGE

What is Surya Namaskara?

Surya Namaskara, also known as Sun Salutation, is a sequence of asanas. The movements and asanas can be practised on varying levels of awareness: from physical exercise to a complete sadhana incorporating asana, pranayama, mantra and chakra meditation.

What is the challenge?

As we journey through India we are going to perform the Surya Namaskara in various places – trying to involve locals and other tourists in the fun! We hope to be able to generate a tremendous amount of publicity in this way to gain sponsorship for the Shanti Project to raise money for animal welfare here in India where it is so desperately needed.
We will update photos and videos where we can on our facebook page.
www.facebook.com/Sonesha.Meditation

To support our efforts click here to DONATE NOW

Many thanks.
Blessings and abundance.
Sonette

Will you take the SURYA NAMASKARA CHALLENGE to raise money for animals?

To support this worthy cause of $25 per month you can donate via a payment plan option.

Contact Sonesha info@sonesha.com for further information.